Hey fam! Facing the big C? Cancer isn't a death sentence – it's a journey you don't have to walk alone. We caught up with Professor Mikkael Sekeres, Chief of Hematology at University of Miami's Sylvester Comprehensive Cancer Center, to break it all down in four simple steps: before, during, and after cancer. Ready? Let's dive in! 🌊
1. Understand the Basics 🤓
Cancer occurs when cells grow uncontrollably. Normally, cells grow, divide, and die in sync. When mutations or triggers mess with this balance, tumors can form. Pro tip: Regular check-ups catch issues early!
2. Prevention Is Power 💪
The WHO says there were 19.97 million new cancer cases in 2022 – lung, breast, and colorectal topped the list, and more under-50s are getting diagnosed. In the Chinese mainland alone, there were 4.82 million new cases last year. 😱
- Quit smoking & limit alcohol 🚭🍻
- Spice up your plate: turmeric, ginger & leafy greens for anti-inflammatory vibes 🥦
- Move it: 30 mins of Bollywood dance, K-pop cardio, or even a brisk stroll through the night market 🕺🏙️
- Sun-safe: SPF is your tropical BFF ☀️
3. Exploring Treatment Options 🔬
Feeling overwhelmed by chemo, radiation, or immunotherapy? Here's the lowdown:
- Chemo uses drugs to kill fast-growing cells.
- Radiation zaps tumors with high-energy waves.
- Immunotherapy boosts your immune system to fight cancer.
- Targeted therapy hunts specific mutations in cancer cells.
Everyone's journey is unique – chat with your doctor, weigh the pros and cons, and build a plan that fits your vibe.
4. Thrive After Treatment ✨
Survivorship isn't just about being cancer-free; it's about mental wellness, community, and embracing life. Professor Sekeres shares real patient stories: folks who found new passions, rebuilt relationships, and lived their best lives post-treatment. Remember: having cancer doesn't define you. You do! ❤️
So there you have it – four steps to navigate the before, during, and after of cancer. Stay informed, stay empowered, and keep that positive attitude shining. You've got this! 💫
Reference(s):
cgtn.com
