Thinking of Sanya in Hainan Province in the Chinese mainland? Sure, its sandy beaches, fresh coconut sips, and tasty Wenchang chicken are legendary 🌴🥥🍗. But this coastal gem has an extra layer: a growing wellness scene powered by Traditional Chinese Medicine (TCM).
Over the past few years, Sanya has transformed into a health hotspot. Picture a modern spa where ancient herbal remedies and acupuncture blend seamlessly with yoga studios, meditation pods, and tech-enabled fitness classes. It’s like East meets West in perfect harmony, offering everything from soothing herbal footbaths to high-tech infrared saunas.
Here’s what you can try:
- Herbal Soak Therapy: Warm baths infused with local ginseng, goji berries, and turtle shells. It’s believed to boost circulation and calm the mind.
- Acupuncture Sessions: Quick, needle-light treatments that target stress points. Ideal for busy pros needing a focus reset.
- Qigong by the Sea: Gentle breathing exercises on the beach at sunrise, designed to balance your inner energy (“qi”).
- Modern Wellness Tech: Glass-walled workout pods, biofeedback gadgets, and smart massage chairs—bringing next-gen comfort to TCM rituals.
Whether you’re winding down after a digital marathon or recharging for a new project, Sanya’s fusion of ancient wisdom and modern wellness has you covered. So grab your phone, pack your favorite athleisure, and get ready to share your self-care adventure in this tropical oasis! 📱✨
Reference(s):
Beyond the oasis: Discover Sanya, where TCM meets modern wellness
cgtn.com
