October 10 marks World Mental Health Day, a global push to shine a light on mental wellness. According to the World Health Organization’s 2025 data update, over 1 billion people worldwide live with a mental disorder. In 2021, around 332 million—about 4% of the global population—were affected by depressive disorders.
CGTN’s Health Talk just dropped a powerful trailer for its upcoming 30-minute documentary, coming this October. You’ll hear from acclaimed Chinese mainland pianist Kong Xiangdong as he opens up about his eight-year battle with depression and how music became his lifeline. 🎹✨
Plus, two top psychologists—Zhao Min, president of Shanghai Mental Health Center, and Wang Gang, president of Beijing Anding Hospital, Capital Medical University—share expert insights on spotting the signs of depression, practical self-care tips, and when to reach out for help.
Whether you’re pulling late-night study sessions in Bangalore, hustling startup life in Jakarta, or juggling gig work in Manila, mental health matters. Remember, depression is more than just feeling sad—it’s a medical condition that deserves attention and care.
Hit play this October and let’s break the stigma together. You’re not alone! ❤️ #MentalWellness
Reference(s):
cgtn.com
