Yo, South and Southeast Asia fam! Ever felt that zing in your lower back after a marathon study sesh in Manila, coding in Bangalore, or binge-watching your fave K-dramas in Jakarta? You could be dealing with lumbar disc herniation (aka bulging disc).
Good news: Liu Xiaoguang, vice president of Peking University Health Science Center and president of Peking University International Hospital, says about 70% of cases get better with simple, non-surgical treatments like rest, physio, and pain meds. 🙌
So when do you actually need surgery? Liu outlines four specific scenarios where going under the knife is a must—whether it's severe nerve issues, intractable pain, or other red flags. 🏥🔍
Want the full lowdown? Peep Liu's video to unpack each scenario and see if surgery's in your future. Stay informed, stay active, and let's keep those spines healthy! 💪🌏
Reference(s):
cgtn.com
