Hey tech enthusiasts! A new study led by clinical neuropsychologist Dr. Jared Bengel from the University of Texas at Austin is challenging old myths. The research, which tracked over 410,000 participants with an average age of 69, shows that regular use of smartphones, tablets, and computers may help slow cognitive decline in seniors. 🤓
The study found a bidirectional relationship: seniors with stronger cognitive skills tend to engage more with digital tools, and using these tools can further support mental sharpness. Everyday features like navigation apps, alarms, and digital payments not only simplify life but also give the brain a gentle workout.
However, not all screen time is equal. While passive activities like watching TV might not challenge the brain, interactive platforms—such as messaging and video calls—boost social connectivity and cognitive health.
Dr. Vincent O’Sullivan from the University of Limerick summed it up nicely: contrary to popular belief, using technology may help protect against memory loss. So the next time you see an elder mastering their smartphone, remember, they might just be staying brain-fit in a digital world! 💡
Stay smart, stay connected!
Reference(s):
Smartphone Use May Slow Cognitive Decline in Seniors, U.S. Study Finds
cdsb.com
