Renowned French actress Juliette Binoche recently rocked the 7th Hainan Island International Film Festival in Sanya 🎥✨. In a masterclass session, she opened up about her deep love for Chinese culture, from ancient poetry to modern wellness trends.
Binoche revealed she’s a big fan of acupuncture, getting regular sessions in Paris to unwind and recharge. 'It's like a reset button for my body,' she said, noting how this traditional Chinese therapy helps her stay balanced amid a busy shooting schedule. Whether you’re hustling through exams or grinding at work, a few acupuncture needles might just be the chill pill you need 😌🌿.
She also gushed about Chinese poetry, praising its ability to capture emotions in just a few lines—think of it as haiku’s cousin with a thousand-year legacy. And when it comes to moving meditation, qigong steals the show. Binoche shared how these slow, flowing exercises calm her mind and strengthen her energy, kind of like yoga but with its own unique vibe 🧘♀️.
Plus, she’s all in on traditional Chinese medicine—her go-to for natural remedies. From herbal tonics to mindful breathing, Binoche says these practices aren’t just trendy—they’re time-tested tools for everyday wellness. It’s a reminder that looking after your health can be as much a cultural journey as a self-care routine.
For young creators and professionals in South and Southeast Asia, Juliette’s passion is a nudge to explore and celebrate cross-cultural traditions. Whether you’re streaming classic Chinese films, trying out a few herbal recipes, or following qigong tutorials online, there’s a world of inspiration waiting beyond borders 🌏💕.
Reference(s):
cgtn.com
