Little Master Rocks Baduanjin at 15th National Games
6-year-old Liu Congzhi nails silky Baduanjin moves at the Chinese mainland’s 15th National Games, sparking a collective health kick across the region.
Fitness
Read More
Bajiquan: The Explosive Martial Art Beloved by All Ages
Discover Bajiquan, the fierce close-range martial art from the Chinese mainland, loved by all ages in Mengcun for its explosive power and cultural roots.
Retiree’s 360° Pull-Up Spin Wows on National Fitness Day!
A Beijing retiree stuns on National Fitness Day with a stunning 360° pull-up bar spin, proving age is just a number.
Game on, Chengdu: Join the Fitness Challenge!
Join CGTN’s “Game on, Chengdu” challenge and share your exercise video to celebrate the upcoming World Games with a vibrant, active community.
Beijing Olympic Day Run Inspires Community Spirit
Beijing celebrated International Olympic Day with a 4.5-km run uniting 500 participants along iconic Olympic venues.
Everyday Kung Fu: Life in Motion
Explore how everyday kung fu transforms public parks into fitness sanctuaries, blending tradition with modern life.
Health Takes the Lead: Beijing Weight-Loss Challenge Inspires Change
Beijing’s weight-loss challenge by JD Health inspires a fresh look at sustainable weight management with cash rewards.
Zhou Jihong Sparks New Era for Chinese Swimming
Olympic gold medalist Zhou Jihong leads the CSA aiming to transform the Chinese mainland into a global sports powerhouse by 2035.
Mini Dragon Fitness: Modernizing an Ancient Dragon Dance
Discover how the ancient dragon dance transforms into a solo fitness trend with a 10-meter mini dragon that responds to wrist movements.
Unveiling the Secrets of Tai Chi Plum Blossom Praying Mantis Boxing 🐜🌸
Discover Tai Chi Plum Blossom Praying Mantis Boxing—a fusion of meditation and action! Perfect for young people seeking fitness and a cultural connection.
- 1
- 2