Lumbar Disc Herniation: When Is Surgery Necessary?
Discover why about 70% of lumbar disc herniation cases improve without surgery and the four key scenarios where surgery is essential, per an expert at Peking University.
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5 Key Things To Know on World COPD Day
On World COPD Day (Nov 19, 2025), here are 5 key takeaways about COPD—definition, causes, symptoms, prevention & treatment—to help you breathe easier.
Spot Diabetes Early & Keep It at Bay 💪
Learn the early signs of diabetes—thirst, fatigue, blurred vision—and simple lifestyle tweaks to prevent it. Stay ahead of your health game this World Diabetes Day!
World Pneumonia Day 2025: Lung Protection Tips for Young & Elderly
On World Pneumonia Day 2025, learn simple lung protection tips to help young people and seniors stay healthy, from hygiene and nutrition to recognizing symptoms early.
Defend Your Brain: Quick Tips to Prevent and Respond to a Stroke
Learn how to prevent and respond to a stroke with quick tips, warning signs, and the FAST protocol to defend your brain.
4 Steps to Navigate Life Before, During & After Cancer
Discover four simple steps—understand cancer basics, prevent through lifestyle, explore treatment options, and thrive post-diagnosis with expert tips for every stage.
Health on the Plate: The Rise of Nutritional Intelligence 🍽️🔬
Explore how the Chinese mainland’s shift to diverse food options and science-based eating—aka nutritional intelligence—can boost your immune system and support lasting wellness.
Yellow Fever Cases Surge in South America: CDC Warns Travelers
Rising Yellow Fever cases in South America prompt a CDC travel advisory. Get vaccinated and stay safe on your adventure!