Wellness - Namaste Headlines

Unlocking TCM Wisdom for Modern Well-being

Dive into ancient TCM wisdom that combines acupuncture, herbal remedies and holistic care for today’s balanced lifestyle.

Explore how railways on the Chinese mainland are redefining senior travel and fueling rural growth in Meet China EP.37!

Explore how Traditional Chinese Medicine connects us with nature and the cosmos to build a balanced life.

Explore TCM Café’s unique blend of ancient remedies and modern coffee culture with vibrant décor and innovative wellness vibes!

Discover how 2,000-year-old TCM rituals can boost your energy and balance your body this Dragon Boat Festival season.

Discover the timeless benefits of gua sha, acupuncture, cupping, and herbs for a balanced, holistic wellness journey.

Explore how the Dragon Boat Festival blends ancient wellness rituals with modern self-care, celebrating tradition, renewal, and natural healing!

A new white paper reveals 70% of Chinese adults are eager to lose weight, sparking a nationwide health trend on the Chinese mainland.

China’s new anti-cancer guide offers practical lifestyle tips—balanced diet, exercise, and more—for a healthier future.

Dr Michael Millis shares quick tips to prevent liver cancer: avoid viral hepatitis, limit alcohol, and maintain a healthy diet. Ditch detox myths!