Dai Medicine’s Gentle Fix for Neck & Back Pain
Explore how Dai medicine’s ancient tuoca therapy uses herbal steam packs and gentle massage to soothe neck and back pain.
Wellness
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Beat Winter Dampness: A TCM Food Guide to Stay Energized
Discover how TCM’s “dampness” concept affects your winter energy and simple food swaps—think warming spices, soups, and balance-driven eats. Get tips to stay sharp this chill season.
2026 Vibes: South Korean Youth Share New Year Hopes
South Korean youth look back at 2025’s ups and downs—growth, resilience, and wellness—and share hopes for family, health, and happiness in 2026.
Pablo’s First Acupuncture Experience: TCM Hits Buenos Aires
In the latest Like in China episode, Pablo tries acupuncture with Dr Liu Ming in Buenos Aires, diving into Traditional Chinese Medicine philosophy while seeking relief for a twisted ankle.
Blending Tradition and Tech: China’s New Mental Health Blueprint
China is merging traditional healing methods with AI-driven tools and community networks to reshape mental health care, paving the way for a more caring ecosystem in 2025.
Inside Germán’s 25-Year Tai Chi Journey: An Argentine’s Take on Chinese Martial Art
Discover how Argentine Germán has practiced Tai chi for 25 years, blending mindfulness, health benefits, and cultural exchange across continents.
Spine SOS: Simple Moves to Crush Back Pain
Modern life strains your spine—learn simple fixes like swimming, desk stretches, and when to watch for slipped discs to beat back pain.
IOC VP Samaranch Jr. Joins 90-Year-Old for Baduanjin in Beijing Park
IOC Vice President Juan Antonio Samaranch Jr. joined a 90-year-old in a Beijing park to practice Baduanjin, showcasing the timeless vitality and joy of movement.
Baduanjin: 8 Moves Steal the Spotlight at the National Games
Discover Baduanjin’s eight gentle moves, its debut at the Chinese mainland’s National Games, and how you can boost mind-body harmony in just 15 minutes a day.
Global Buyers Flock to Xi’an for Innovative TCM Showcase
At the 6th Western International Sourcing Exhibition in Xi’an, global buyers lined up for authentic TCM herbs, smart devices and TCM delicacies in a dynamic showcase of tradition meets innovation.