Baduanjin for All: 15th National Games Fitness Trend
Discover how Baduanjin, the eight-section brocade qigong, is uniting Shaolin monks, Emei Sect inheritors and enthusiasts ahead of the 15th National Games.
Wellness
Baduanjin Revival: Ancient Chinese Exercise Gains Modern Fans
Discover why Baduanjin, the ancient Chinese Eight Pieces of Brocade qigong routine, is trending among young fitness fans in 2024.
What Is a ‘Healthy’ Older Adult? 3 Keys to Aging Well
On Double Ninth Festival, experts say a healthy older adult means more than being disease-free. Discover 3 keys—function, social participation & lifelong learning.
Caregiving Redefined: Prof. Hu’s Journey & the Call for Change
Professor Hu from Peking University shares his dual life as scholar and caregiver, pushing for a care-oriented society and dignified end-of-life support in the Chinese mainland’s aging society.
Health Talk Trailer Unpacks Keys of Depression
CGTN’s Health Talk trailer explores personal stories and expert insights on depression ahead of World Mental Health Day.
Sanya Spotlight: Where TCM Meets Modern Wellness
Discover Sanya’s unique blend of TCM and modern wellness in Hainan Province. From coconut juice breaks to ancient therapies, see why this tropical spot is the new health hotspot!
Guard the Beat: Top Heart Health Tips 🫀
Cardiologist Xu Shiying shares heart-protection hacks—diet swaps, exercise, sleep & stress-busters—to keep your heart in tip-top shape.
4 Steps to Navigate Life Before, During & After Cancer
Discover four simple steps—understand cancer basics, prevent through lifestyle, explore treatment options, and thrive post-diagnosis with expert tips for every stage.
Health on the Plate: The Rise of Nutritional Intelligence 🍽️🔬
Explore how the Chinese mainland’s shift to diverse food options and science-based eating—aka nutritional intelligence—can boost your immune system and support lasting wellness.
Preventing Hepatitis B: Expert Advice for a Healthier Future
Learn expert tips on preventing Hepatitis B by understanding its transmission routes and protecting your liver health.